55+ Fitness

Monday and Wednesday 9:00am - 10:OOam

Class Fee: 10 classes $60

Free trial class for new students

Live life strong

This is a fun class for people age 55+ and is appropriate for all fitness levels. We meet every Monday and Wednesday morning, 9am to 10am and focus on our overall health, fitness and wellbeing. Each class begins with a short warm up and continues with a series of movements and routines that improve balance and stability, low impact cardio, muscular strength and endurance, mobility, stretching and relaxation.

Classes taught by Jamie Edwards

Upcoming Schedule